What is one of the biggest features that make the Mio Breeze heart rate monitor wrist watch such a great addition to your workout equipment? The cutting edge technology that Mio employs finally allows an exerciser to enjoy the benefit of monitoring your heart rate without those uncomfortable chest straps that so many heart rate monitors require.
This highly advanced design is barely larger than most regular sports style wrist watches, and it also provides date and time functions as well. How often do you elect to skip a step such as putting on a chest strap? If you do a variety of types of workouts during the day it is so much more likely that you will monitor your heart rate if it is quick and convenient.
With the Mio system all you need to do is to push the watch with two fingers against two buttons on the top face. After about five seconds you will be able to view your current heart rate. If you don’t get a reading immediately, the wrist watch just may require a bit more time and perspiration to provide a reading.
The watch has another great feature that allows you to enter your weight and your age. An ideal heart rate is then calculated so you can see how you are doing. It is a great way to get more and more motivated, being able to measure your improvement against the ideal over time.
The Mio was featured on the Dr. Phil show as an important tool in his healthy weight loss series. For ladies and those with smaller wrists, Mio also has a Breeze model available in women’s petite size. While it may not be elegant enough for all occasions, you’ll find it the perfect accessory for your healthy lifestyle workouts. You may also want to check Suunto t4c reviews or Polar rs800cx review for other great options.
